Getting Your Kids Game-Day Ready in 7 Steps
Diet & Nutrition
By K+ / July 24, 2018

Getting Your Kids Game-Day Ready in 7 Steps

Do you have any young athletes at home? You can help them stay on top of their game by making...

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How Our Bodies Absorb Vitamins
Health & Fitness
By K+ / July 17, 2018

How Our Bodies Absorb Vitamins

We all know that vitamins are important for kids to grow up healthy and staying healthy. Knowing how the human...

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Impact of Kids Sports on Education
Sports Tips
By K+ / July 12, 2018

Impact Of Kids Sports On Education

As parents, we know about the health benefits for kids participating in sports, but there is also substantial research that...

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Healthy Snacks For Young Athletes
Diet & Nutrition
By K+ / July 10, 2018

Healthy Snacks For Young Athletes

Young athletes often need a little snack between meals to keep their energy levels up for practice or when getting...

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Teaching Kids Good Sportsmanship
Sports Tips
By K+ / July 5, 2018

Teaching Kids Good Sportsmanship

If your child is upset about losing or their progress on the playing field, here are some tips that will...

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3 Easy Ways to Find the Perfect Sports Drink for Your Kids
Health & Fitness
By K+ / July 2, 2018

3 Easy Ways to Find the Perfect Sports Drink for Your Kids

All kids and adult weekend-warriors need to rehydrate when they’re competing. But are the popular choices out there the best...

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Sports Tips
By K+ / June 26, 2018

Boosting Game Day Stamina For Young Athletes

No matter what sport your young athlete competes in, stamina will likely be a deciding factor in the outcome of...

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The Many Amazing Health Benefits of Vitamin B6
Health & Fitness
By K+ / June 19, 2018

The Many Amazing Health Benefits of Vitamin B6

We all know vitamins are good for us. Vitamin B6, in particular, has a ton of health-boosting benefits that’ll raise...

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3 Problems with Popular Sports Drink and 3 Simple Solutions
Diet & Nutrition
By K+ / June 12, 2018

3 Problems with Popular Sports Drink and 3 Simple Solutions

We all know that everyone should hydrate before and during physical activity, and for general wellbeing. But what about children...

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Why Nutrition For Youth Athletes Is Important
Diet & Nutrition
By K+ / June 5, 2018

Why Nutrition For Young Athletes Is Important

As parents We know that proper nutrition is essential for our kids to grow healthy bones and muscles, but what...

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The Science Behind Sports Drinks
Diet & Nutrition
By K+ / May 29, 2018

The Science Behind Sports Drinks

Sports drinks are easy to love because they’re available in a variety of sweet flavors that go down fast and...

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Benefits Of Not Specializing In One Sport
Sports Tips
By K+ / May 22, 2018

Benefits Of Not Specializing In One Sport

Many kids have a favorite sport and a superstar they like to emulate when they practice. This is normal and...

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4 Reasons to Consider Alternatives For Diet Drinks
Diet & Nutrition
By K+ / May 15, 2018

4 Reasons to Consider Alternatives For Diet Drinks

Diet drinks are so prevalent and ingrained in our culture that many people fail to see the health risks until...

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Sports Tips
By K+ / May 8, 2018

Concussions and Youth Sports

Many of us have seen the news spotlights on concussions in the NFL and the new protocols for identifying and...

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